Service Description

‼️ If you are booking two spaces/participants, please select 2 spaces/participants when you book and apply the discount code DOUBLETROUBLE for £10 off! Our group is growing! Please note that the two sessions are not radically different, but the regulars usually book the 2pm slot. ‼️IMPROVERS: If you have become a regular, can comfortably hula hoop and wish to progress at a faster pace, please book the 2pm slot. ‼️BEGINNERS: If this is your first Planet Hoop workshop or have only started attending recently, you may wish to consider the second slot. Regardless of the slot you are in, you will be offered options and cues to support your progression. Planet Hoop is thrilled to invite you to the Beckenham Place Mansion for a series of beginner-friendly hula hoop workshops. These workshops are great for those who attended a hoop class before, as well as absolute beginners. Adaptations and challenges will be offered throughout the session. Hula hoops are provided. The goal of this workshop is to guide you gently through your first steps in your hula hooping journey and will be followed by other beginner-friendly, monthly hoop sessions. ‼️ Why hula hooping? A low-impact but energising form of movement, hooping with Planet Hoop is suitable for all age groups and is delivered in a thoughtful and accessible way. Hooping shifts the focus on something outside of yourself (the hoop), only to gently bring your attention inward through the connection your develop with the hula hoop. This playful experience often has transformative impact on the hooper - ask any of our hoop-friends out there! You are free to enjoy hooping in your own way, and engage as much as you like in the social aspect of it. What's in store: ⭕️ on-body hooping techniques, footwork and fancy tricks sprinkled in ⭕️ hula hoops of a wide range of sizes to ensure you get started FAST ⭕️ the opportunity to join the first community of hoopers in the area HOST: Clara Popa, founder and facilitator at Planet Hoop (certified Group Exercise Instructor, DBS checked, First Aid and Disability Inclusion Trained) WHERE: The Dining Room, Beckenham Place Mansion in Beckenham Place Park Nearest train station: Beckenham Hill Station and Ravensbourne (opposite end) Buses: 54, 354, 208, 136, 199