Find something that works for you

Smash your goals in no time with these bespoke classes, online or in person. Buddy-Up 

Grow your social circle. Get to know your neighbours. Have a taste of that hoop life.

Try a playful approach to your event. Surprise your guests, your team or your children.

Hoop dance and flow

New Course:
Bring It Back: Old-School Hoopdance

Location: Studio 1, Moonshot Centre, Angus Street SE14 6LU

Dates: Starting August/September

Time: To be Confirmed

Like any art form, contemporary hoop dance has taken many different shapes over the past 20 years. The hoops have become smaller, the moves have become faster.

Not many know, but Clara started hula hooping 13 years ago, when big hoops, on-body flow, duck-ins & hoopy elbows were all the rage! 

Let me take you back to the start. The times when Ann Humphreys, Brecken, Baxter or Babz Robinson and a few others were revolutionising movement with a CIRCLE. It's going to be magical, and you'll be learning some hoop history, too 🤓

Beginner or advanced, this course will offer you:

  • a gorgeous flow space

  • knowledge, technique and inspiration

  • a full range of old-school moves performed with BIG HOOPS

  • as always, guidance to unlock your hoop flow 

Sign up to the newsletter for the Early Bird discounts!

HOOPS ARE PROVIDED

 

Sign up for early access and Early Bird fees!

Class 1. Hoops get high: jumps and tosses

Class 2: Spins to body roll transitions

Class 3: On-Body Hooping

Class 4: Smears and Isolations

Class 5: Moves for a Buttery Flow

Class 6: Full-body dynamic flow

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1:1 or Buddy Up Hoop Coaching

Online or In Person

Are you just starting out in your hoop? Perhaps you've got the tricks but haven't experienced flow? Are you a performer, looking to upgrade your repertoire or learn a new skill? 

Are you a parent looking for a fun workout or new hobby?

Then this is for you.

  • Learn tricks 

  • Improve your on-body hoop dance

  • Enjoy tailored hoop workouts

  • Elevate your flow and technique

  • Improve your cardiovascular fitness, core strength, coordination & balance

  • Access a tool to manage your mood and mental health 

  • Express yourself through hoop flow

 

Online Options

1 hour - Introduction to Hooping or Specific On-Body Training (eg. Shoulders, Legs, Chest) £35

1 hour - Learn a set of tricks and transitions £40

1 hour - Hoop dance and flow (a fully tailored combination of the above) £45

 

In Person Options

1hr 30min - A bespoke session at home, in the park or in a venue - Starting at £70

Discounts on multiple sessions available! You can also Buddy Up with a friend and split the costs!

The fee includes an initial consultation and the learning material.

I will help you develop your own variations and style so that you can start to truly enjoy pushing your boundaries and develop this skill further.
I will guide and encourage you to let go and flow, both in your hoop and out of it - in real life. - Clara from Planet Hoop

ABSolved! Hoop Workout

Currently on hold

Contact us if you'd like to host ABSolved! Hoop Classes in your school, college, university or workplace.

HOOPS ARE PROVIDED

Delete all the programming that tells you, day after day, that you don't deserve to feel good in your body, that you have to go through joyless workouts to feel fit and healthy, that you are not enough or not doing enough.

.

Declare yourself FREE OF GUILT AND OBLIGATIONS and do it out of love.​

ABSolved! was designed to reveal to you your core self and help you strengthen (not change!!) the inside and the outside of who you are.​​

 
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ABSolved! will:

 

  • suit all ages and abilities - perfect for improving technique and on-body hooping!

  • help you improve your posture

  • build the abdominal strength that will help maintain a healthy back

  • give you a good cardio and help you break a sweat

  • burn more calories (when associated with a correct diet)

  • help you start enjoying physical exercise

  • help you get leaner and feel lighter

  • rid you of deeply-buried guilt, insecurities and the outdated idea that you need to look and move a certain way in order to feel good in your own body​​

 

Free Community Workshops

Coming up soon!

This workshop is a friendly gathering of people in their local community. You are more than welcome to bring your children, but please inform us in advance.

Please contact us directly if you would like us to deliver a workshop for your local community.

We delivered workshops at: Deptford Lounge, Ladywell Fields, Fox and Firkin, Honor Oak Community Centre, Sydenham Arts Centre and more!

The workshops sell out quickly, please book in advance and subscribe to stay updated!

If you are in doubt regarding accessibility or other aspects of this event, please contact us and we will try our best to make specific arrangements to accommodate you or a person you know.

Hoop Workshops

Location: Sydenham Arts Centre, 44A Sydenham Rd, SE26 5QX

Date: TBA 2022 (both workshops)

Beginner Hoop Workshop: 3:00-4:00PM

A mix of hoop technique, ABSolved! and hoop dance, so that you explore the endless possibilities inside the hoop.

Hoop Dance & Flow: 4:15-5.15PM

Learn a set of exciting moves, put them together and enjoy the movement. You're going to be flowing! 

Fees:

£18 for one workshop

£30 for both

HOOPS ARE PROVIDED

Sign up to the newsletter to be the first one to hear about the next workshop!

 

Find a local #PlanetHoopBuddy

Lone hooper? Get in touch!

Planet Hoop is growing and hoopers from all over the UK are joining the circle. 

There may not be a class in your area, but there sure is a hooper who is dying to play, share and meet a hoop friend for fun sessions in the park.

Are you based in: Surbiton, North-East England, East Sussex, Notting Hill, Clapham?

Contact us to be matched with a Hoop Buddy today or follow #PlanetHoopBuddy on Instagram!

 

It's play time!

Planet Hoop will make your event even more exciting!

Hula hooping is highly versatile and will be a great addition to a wide range of events:

- Birthday parties (adults and children)

- Festivals

- Weddings

- Hen parties

- Team-building and corporate events

- Children's camps

- School clubs and activities (for children and/or staff)

Local, Chinbrook Meadows:

"I particularly loved how it's suitable for all ages and how they all mixed up and created their own games with hula hoops!"

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