Find something that works for you
Hoop dance and flow
All Aboard the Hoop Flow Express!
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Location: Studio 1, Moonshot Centre, Angus Street SE14 6LU
7th, 14th, 21st, 28th September
12th, 19th October
Hoops are provided
This course caters to improvers and intermediate level hoopers. All the tricks and techniques are broken down to their basics and individual feedback is always provided in class.
Are you an experienced hooper? Let us know and you will receive specific challenges to support your progression.
This course will offer you:
a gorgeous flow space
knowledge, technique and inspiration
as always, guidance to unlock your hoop flow
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Please read the information on the booking system carefully. If you need to take a couple of classes before the course to feel more confident, check out one of the 121 or small group options, online or in person!
1:1 or Buddy Up Hoop Coaching
Online or In Person
Are you just starting out in your hoop? Perhaps you've got the tricks but haven't experienced flow? Are you a performer, looking to upgrade your repertoire or learn a new skill?
Are you a parent looking for a fun workout or new hobby?
Then this is for you.
Improve your on-body hoop dance
Enjoy tailored hoop workouts
Elevate your flow and technique
Improve your cardiovascular fitness, core strength, coordination & balance
Access a tool to manage your mood and mental health
Express yourself through hoop flow
1 hour - Introduction to Hooping or Specific On-Body Training (eg. Shoulders, Legs, Chest) £35
1 hour - Learn a set of tricks and transitions £40
1 hour - Hoop dance and flow (a fully tailored combination of the above) £45
In Person Options
1hr 30min - A bespoke session at home, in the park or in a venue - Starting at £70
Discounts on multiple sessions available! You can also Buddy Up with a friend and split the costs!
The fee includes an initial consultation and the learning material.
Don't hesitate to ask more questions!
STRONG & HOOPY (hoop workout)
By request for gyms, leisure centres, schools, colleges & more
Contact us if you'd like to host Strong & Hoopy Classes in your school, college, university or workplace.
HOOPS ARE PROVIDED
Delete all the programming that tells you, day after day, that you don't deserve to feel good in your body, that you have to go through joyless workouts to feel fit and healthy, that you are not enough or not doing enough.
Declare yourself FREE OF GUILT AND OBLIGATIONS and do it out of love.
Strong & Hoopy was designed to reveal to you your core self and help you strengthen (not change!!) the inside and the outside of who you are.
suit all ages and abilities - perfect for improving technique and on-body hooping!
help you improve your posture
build the abdominal strength that will help maintain a healthy back
give you a good cardio and help you break a sweat
burn more calories (when associated with a correct diet)
help you start enjoying physical exercise
help you get leaner and feel lighter
rid you of deeply-buried guilt, insecurities and the outdated idea that you need to look and move a certain way in order to feel good in your own body
Free Community Workshops
Coming up soon!
This workshop is a friendly gathering of people in their local community. You are more than welcome to bring your children, but please inform us in advance.
Please contact us directly if you would like us to deliver a workshop for your local community.
We delivered workshops at: Deptford Lounge, Ladywell Fields, Fox and Firkin, Honor Oak Community Centre, Sydenham Arts Centre and more!
The workshops sell out quickly, please book in advance and subscribe to stay updated!
Location: Sydenham Arts Centre, 44A Sydenham Rd, SE26 5QX
Date: TBA 2022 (both workshops)
Beginner Hoop Workshop
A mix of hoop technique, ABSolved! and hoop dance, so that you explore the endless possibilities inside the hoop.
2 hoops for absolute beginners
Get to grips with using not one but TWO hula hoops at once! It's easier than you think, and a real brain-workout!
£23 for one workshop
£40 for both
HOOPS ARE PROVIDED
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Find a local #PlanetHoopBuddy
Lone hooper? Get in touch!
Planet Hoop is growing and hoopers from all over the UK are joining the circle.
There may not be a class in your area, but there sure is a hooper who is dying to play, share and meet a hoop friend for fun sessions in the park.
Are you based in: Surbiton, North-East England, East Sussex, Notting Hill, Clapham?
Contact us to be matched with a Hoop Buddy today or follow #PlanetHoopBuddy on Instagram!
It's play time!
Planet Hoop will make your event even more exciting!
Hula hooping is highly versatile and will be a great addition to a wide range of events:
- Birthday parties (adults and children)
- Hen parties
- Team-building and corporate events
- Children's camps
- School clubs and activities (for children and/or staff)
Local, Chinbrook Meadows:
"I particularly loved how it's suitable for all ages and how they all mixed up and created their own games with hula hoops!"